Dr. Lena EdwardsFeb 8, 20204 minJanuary is Thyroid Awareness Month Nearly 20 million Americans suffer from some form of thyroid disease. There are many different causes of thyroid dysfunction, and women...
Dr. Lena EdwardsAug 26, 20192 minAdrenal Fatigue: Fact of Fiction?Cortisol is the body's primary stress hormone and is released in a 'circadian' pattern during a 24 hour day (high in the morning, low at nig
Dr. Lena EdwardsMay 1, 20182 minAdrenal Fatigue, Myth or Misunderstood Do Low Cortisol States outside of Addison's Disease Exist?? YES....Is it because of 'adrenal fatigue'...99% of the science says NO.... So...
Dr. Lena EdwardsToo Much of a Good Thing Can be Bad.It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...
Dr. Lena EdwardsSO Many Diets...Which One to Choose??It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...
Dr. Lena EdwardsToo Much of a Good Thing Can be Bad.It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...
Dr. Lena EdwardsSO Many Diets...Which One to Choose??It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...