Dr. Lena EdwardsMay 282 minSO Many Diets...Which One to Choose??It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...
Dr. Lena EdwardsApr 123 minThe Truth About 'Adrenal Fatigue'The term 'adrenal fatigue' has been wildly popular for nearly 20 years. In fact, the majority of patients and healthcare providers...
Dr. Lena EdwardsMar 12 minYour Hormone Replacement is Only as Safe as Your Doctor is SmartBreast cancer, excessive menstrual bleeding, and unnecessary hysterectomies are just a few of the numerous complications I've encountered...
Dr. Lena EdwardsFeb 11 minSpitting is Gross, but...While there is NO one perfect test to get completely accurate hormone level readings, a ton of scientific research has shown that saliva...
Dr. Lena EdwardsJan 111 minLow Cortisol Levels Got You Dragging?It Could be From Your Medication or Supplements.... I frequently hear patients tell me they've been diagnosed with 'adrenal fatigue'. As...
Dr. Lena EdwardsMay 25, 20206 minEverything You Need to Know About Osteoporosis50% of all women will suffer from an osteoporosis related fracture in their lifetime…that’s equal to the risk of breast, ovarian and uterine
Dr. Lena EdwardsApr 27, 20202 minEstrogen ExplainedEstrogen is an extremely important hormone in both men and women, controlling hundreds of functions throughout the body. Although we...
Dr. Lena EdwardsMar 4, 20202 minThe Estrogen Cancer Connection…There Isn’t One!Estrogen is at the top of the list when it comes to women’s hormones. In addition to being responsible for women’s physical development.
Dr. Lena EdwardsMar 2, 20205 minEndometriosis Awareness, Building a Supplement Regimen, & Regular Tune-up'sMarch is Endometriosis Awareness Month 6.5 Million… That’s how many American women suffer from endometriosis…and the rate continues to...
Dr. Lena EdwardsFeb 8, 20204 minJanuary is Thyroid Awareness Month Nearly 20 million Americans suffer from some form of thyroid disease. There are many different causes of thyroid dysfunction, and women...
Dr. Lena EdwardsDec 15, 20195 min5 TIPS FOR CONTROLLING HOLIDAY STRESSWhen it comes to the effects of stress on the body, there is no difference between emotional stress, nutritional stress, physical stress, or
Dr. Lena EdwardsDec 10, 20191 minWHAT ARE THE SYMPTOMS OF HYPOCORTISOLISMWHAT ARE THE SYMPTOMS OF HYPOCORTISOLISM Studies in patients with hypocortisolism have found the three most common symptoms to be: sensitiv
Dr. Lena EdwardsAug 26, 20192 minAdrenal Fatigue: Fact of Fiction?Cortisol is the body's primary stress hormone and is released in a 'circadian' pattern during a 24 hour day (high in the morning, low at nig
Dr. Lena EdwardsAug 12, 20195 minAre You at Risk: 10 Mistakes “Hormone Experts” Make When Prescribing Hormone Replacement TherapyWomen with hormone imbalances must stay educated and be their own advocates, especially when it comes to hormone replacement therapy.
Dr. Lena EdwardsAug 12, 20193 minCastration Without Cause and 6 Ways Women Can Avoid It 30% of women who choose to have only their uterus removed are convinced by their doctors to also have their ovaries removed ‘just in case’ .
Dr. Lena EdwardsJul 25, 20193 minHormone Wars: A 15 Year Lie & the Menopausal Hostage Crisis in America Women don’t go through menopause…it’s their permanent hormonal destiny. 51 million American women are in menopause, and 2 million more enter
Dr. Lena EdwardsJul 18, 20193 minEstrogen's Effect on Fertility And Menopause (Part I)In a premenopausal woman, elevated stress hormones end up "shutting down" estrogen (and progesterone) production on many levels. Read more
Dr. Lena EdwardsJul 9, 20194 minHuman Hormones Part II By appreciating the synergy between your hormones and their intricate connections and relationships, you are able decipher your body make up
-Jul 2, 20191 minAdrenaFem Benefits FINALLY, A STRESS SUPPLEMENT JUST FOR WOMEN 😃 AdrenaFem is an all natural, nutritional supplement uniquely designed to help a woman's...