Estrogen is at the top of the list when it comes to women’s hormones. In addition to being responsible for women’s physical development.

March is Endometriosis Awareness Month 6.5 Million… That’s how many American women suffer from endometriosis…and the rate continues to rise. According to the...

Nearly 20 million Americans suffer from some form of thyroid disease. There are many different causes of thyroid dysfunction, and women are more commonly aff...

Is Weight Loss One of Your Health Goals for 2020? Getting healthy is consistently number one on New Year’s Resolutions lists nationwide. That’s probably beca...

When it comes to the effects of stress on the body, there is no difference between emotional stress, nutritional stress, physical stress, or

WHAT ARE THE SYMPTOMS OF HYPOCORTISOLISM Studies in patients with hypocortisolism have found the three most common symptoms to be: sensitiv

Cortisol is the body's primary stress hormone and is released in a 'circadian' pattern during a 24 hour day (high in the morning, low at nig

Women with hormone imbalances must stay educated and be their own advocates, especially when it comes to hormone replacement therapy.

30% of women who choose to have only their uterus removed are convinced by their doctors to also have their ovaries removed ‘just in case’ .

Women don’t go through menopause…it’s their permanent hormonal destiny. 51 million American women are in menopause, and 2 million more enter

In a premenopausal woman, elevated stress hormones end up "shutting down" estrogen (and progesterone) production on many levels. Read more

By appreciating the synergy between your hormones and their intricate connections and relationships, you are able decipher your body make up

FINALLY, A STRESS SUPPLEMENT JUST FOR WOMEN 😃 AdrenaFem is an all natural, nutritional supplement uniquely designed to help a woman's body support and maint...

Estrogen and Cortisol explained.

Cortisol and Thyroid Hormone Thyroid hormone is instrumental in the metabolism of protein, carbohydrates, and fats, telling your cells what

Contrary to the popular belief that hormone replacement therapy is dangerous...properly dosed and monitored HRT is actually quite safe, and in many patients,...

The human stress response system is extremely complex and is influenced by a plethora of internal and external factors. Age, gender, ethnicity, childhood exp...

DO YOU SUFFER FROM DEPRESSION AND/OR ANXIETY? ARE YOU TAKING MEDICATIONS FOR IT? ...HOW'S THAT WORKING FOR YOU????? The data says that less than 15% of all m...

By appreciating the synergy between your hormones and grasping their intricate connections and relationships, you are better able to decipher your body’s mak...

I LOVE the topic of stress...one of my areas of expertise on which I have written, spoken, and taught extensively. One topic within this arena that I find ab...